When we look at another and show distaste or harbor thoughts of dislike, we should look at what is distasteful about ourselves that is reflected in the person we are observing. It is always that which we find difficult to reconcile within our own physicality or mental behavior that is the most difficult to accept in others.
When incarnate we are sub-consciously helping each other overcome certain limitations whilst in the low frequencies of the physical, augmenting our success in accruing evolutionary content in the process. In order to facilitate this we take on-board the aspects of others, who we are sub-consciously working with, that they need to work on in incarnate existence, removing karmic links and accelerating their evolutionary progression.
Although this works the other way around as well it is difficult to relate to because our “prejudice” of that which we dislike gets in the way. The enlightened individual can see beyond this and automatically sees the opportunity for evolutionary progression, deals with it, and moves on in the process. Most of us though, harbor these distastes and get dragged down the frequencies as a result, allowing the function behind the distaste to grow, clouding our spiritual vision, making us miss our opportunity for successfully working out our issues.
So next time you show distaste in that which another does, stand back a moment and try to relate to what it is about them that you hate about yourself. Then work through it, forgive yourself and progress from an evolutionary perspective.